Therapy.
Today was a rough day for a lot of reasons.
Lots of internal stuff has been swimming around inside and today they all decided to gang up on each other.
I decided to give myself a day off.
I was supposed to do my 3rd day of yoga this week. I got halfway through and literally couldn't find an ounce of energy to finish. Usually I push through and miraculously end up finishing the workout.
But today I am emotionally and physically drained.
So I gave up, took a hot shower, went to the store (in my pajamas...I don't remember the last time I went outside in my pajamas), bought some chocolate, and rented a movie.
Then I painted, watched B-list tv and planned long-off trips all day.
New Zealand, anyone?
I don't feel bad about it at all.
Today was a mulligan.
Tomorrow will be better.
2 comments:
http://www.youtube.com/watch?v=ena8xQckseo
Dear Kellie,
Oh how i love you and how i wish i had spent the day with you.
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