It's time to take control of my body.
Ever since Dr. Graham brought a yoga teacher to class one day, yoga's been on my mind.
I have been going to some free classes at It's Yoga in Riverwoods. But the free classes are over, and it's too expensive to buy a membership right now.
The cheapest and easiest alternative?
That would be a $10 yoga mat and Ms. Jillian Michaels as my personal trainer (also $10).
The dvd claims I can lose up to 5 pounds in one week.
Sorry, Jillian. I'm just a little skeptical.
So here's my plan to start off:
5 workouts a week for 6 weeks.
Half the pounds seems doable, doesn't it?
Ok, so maybe 10.
Let us hope.